100g of Corn Cakes Sour Cream & Onion Flavour contains 442 calories (kcal), 6.9g protein, 73.8g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 442 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.9 g
013.322.144.2
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
442
kcal
6.9
protein
73.8
carbs
13.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 67%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 73.8g | |
| Sugars | 2.7g | low |
| Fibre | 1.2g | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Corn Cakes Sour Cream & Onion Flavour?
Corn Cakes Sour Cream & Onion Flavour contains 442 kcal per 100g.
Is Corn Cakes Sour Cream & Onion Flavour ultra-processed?
Corn Cakes Sour Cream & Onion Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MAIZE (1899), Sour Cream & Onion Seasoning (Maltodextrin, Whey Powder (Milk), Onion Powder, Salt, Sugar, Cream Powder (Milk), Flavouring, Sour Cream Powder (Milk), Dried Parsley), Sunflower Oil. ALLERGY ADVICE:
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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