100g of Handbrot - Schinken und Käse contains 293 calories (kcal), 14.8g protein, 25.1g carbs and 14.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 14.8 g
08.814.629.3
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
14.8
protein
25.1
carbs
14.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 35%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 7.7g | high |
| Carbs | 25.1g | |
| Sugars | 1.3g | low |
| Fibre | 2.9g | |
| Protein | 14.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Handbrot - Schinken und Käse?
Handbrot - Schinken und Käse contains 293 kcal per 100g.
Is Handbrot - Schinken und Käse ultra-processed?
Handbrot - Schinken und Käse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
35 % Weizenmehl, 28 % Gouda gerieben (Gouda, Kartoffelstärke), 14 % Schinkenwürfel (Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürze, Gewürzextrakte, Konservierungsstoff: Kaliumnitrit, Natriumnitrit; Buchenholzrauch), Wasser, Sahne, 3 % Zwiebeln, Backhefe, Sonnenblumenöl, Weizengluten, Zucker, Salz, Milcheiweiß. Kann Spuren von Eiern, Schalenfrüchten und Sesam enthalten.
Category
Other Servings
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