100g of Bio Pumpernickel contains 207 calories (kcal), 6.1g protein, 39g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
ProteinLow protein 6.1 g
06.210.420.7
Positive
per 100 gFibreHigh fibre 8.4 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
6.1
protein
39.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 39g | |
| Sugars | 2.9g | low |
| Fibre | 8.4g | |
| Protein | 6.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bio Pumpernickel?
Bio Pumpernickel contains 207 kcal per 100g.
Is Bio Pumpernickel ultra-processed?
Bio Pumpernickel is NOVA group 3 (processed).
Ingredients
Roggenvollkornschrot*, Wasser, Roggenvollkornmehl*, Salz.
Category
Other Servings
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