100g of Protein bread rolls contains 279 calories (kcal), 20g protein, 23g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.41427.9
FibreHigh fibre 6.6 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
20.0
protein
23.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 33%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23g | |
| Sugars | 1g | low |
| Fibre | 6.6g | |
| Protein | 20g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Protein bread rolls?
Protein bread rolls contains 279 kcal per 100g.
Is Protein bread rolls ultra-processed?
Protein bread rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de blé, graines de lin 8,6%, gluten de blé, concentré de protéines de soja, tourteau de soja 5,1%, graines de tournesol, farine de blé complet, sésame 2,0%, sel, levure, farine de malt d'orge partiellement torréfiée, stabilisants E412, E466; acidifiant acide lactique; malt de seigle torréfié, émulsifiant E472e; farine de malt de blé, son de blé, acidifiant acide citrique; fibres de pomme.
Category
Other Servings
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