Soybeans

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100g of Soybeans contains 290 calories (kcal), 23g protein, 43g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 290 kcal

Positive

per 100 g
ProteinHigh protein 23 g
FibreHigh fibre 7.5 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
290
kcal
23.0
protein
43.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 33% Carbs 63% Fat 4%
NutrientAmountLevel
Energy290 kcal
Fat1.2glow
Saturated0glow
Carbs43g
Sugars2.8glow
Fibre7.5g
Protein23g
Salt0.4gmoderate

Common Questions

How many calories are in Soybeans?
Soybeans contains 290 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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