100g of Oat toast buns contains 314 calories (kcal), 11g protein, 27g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
09.415.731.4
FibreHigh fibre 8.9 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
11.0
protein
27.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 36%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 27g | |
| Sugars | 0.8g | low |
| Fibre | 8.9g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oat toast buns?
Oat toast buns contains 314 kcal per 100g.
Is Oat toast buns ultra-processed?
Oat toast buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, graines d'avoine 31 %, graines de lin 12%, flocons d'avoine 7,8 %, graines de tournesol 6,3 %, graines de courge 4,7%, vinaigre de cidre, pois cassés, enveloppes de psyllium, sel. Peut contenir des traces de soja et de graines de sésame. Préparation au grille-pain: Légèrement grillé: faire griller pendant 3 ou 4 minutes, puis séparer les tranches. Croustillant: séparer les tranches puis faire griller 2 ou 3 minutes.
Category
Other Servings
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