100g of Crunchy muesli contains 464 calories (kcal), 28g protein, 45g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh energy density 464 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinHigh protein 28 g
013.923.246.4
FibreHigh fibre 6.8 g
03612
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
28.0
protein
45.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 41%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 45g | |
| Sugars | 0.9g | low |
| Fibre | 6.8g | |
| Protein | 28g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy muesli?
Crunchy muesli contains 464 kcal per 100g.
Is Crunchy muesli ultra-processed?
Crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine complète 26 %, gluten de blé, maltitol, morceaux de chocolat noir, demi-arachides grillées 8,0 %, farine de blé, flocons d'orge complète 7,0 %, huile de tournesol, farine de blé complet 2,5 %, cacao en poudre, cacao maigre en poudre, arôme naturel, extrait riche en tocopherols.
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