100g of Crunchy muesli contains 433 calories (kcal), 28g protein, 48g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinHigh protein 28 g
01321.743.3
FibreSource of fibre 5.3 g
03612
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
28.0
protein
48.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 43%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 16g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 48g | |
| Sugars | 1.4g | low |
| Fibre | 5.3g | |
| Protein | 28g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy muesli?
Crunchy muesli contains 433 kcal per 100g.
Is Crunchy muesli ultra-processed?
Crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine complète 34 %, gluten de blé, maltitol, morceaux de chocolat blanc 8,0 %, farine de blé, huile de tournesol, amandes effilées 3,0 %, myrtilles lyophilisées 2,0 %, farine de riz, arôme naturel, extraits riches en tocopherols.
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