100g of Instant noodles contains 224 calories (kcal), 5.3g protein, 30g carbs and 8.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 5.3 g
06.711.222.4
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
5.3
protein
30.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 30g | |
| Sugars | 4.7g | low |
| Fibre | 2.4g | |
| Protein | 5.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Instant noodles?
Instant noodles contains 224 kcal per 100g.
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