100g of Ratatouille contains 33 calories (kcal), 1.1g protein, 4.9g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 1.1 g
011.73.3
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
1.1
protein
4.9
carbs
0.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 4.9g | |
| Sugars | 3.6g | low |
| Fibre | 1.8g | |
| Protein | 1.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ratatouille?
Ratatouille contains 33 kcal per 100g.
Is Ratatouille ultra-processed?
Ratatouille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes mélangés 91 % en proportion variable (courgette, pulpe de tomates (tomate, purée de tomates, correcteur d'acidité (acide citrique)), aubergine, oignons, poivrons), sucre, double concentré de tomates, amidon modifié de maïs, sel, huile d'olive vierge 0,5 %, jus concentré de citron, ail, poivre et plantes aromatiques. Mode d'emploi: Se consomme froide ou chaude (réchauffer sans cuire à feu doux dans une casserole ou une poêle). Avant ouverture:
Category
Other Servings
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