100g of Special Flakes Red Fruit contains 376 calories (kcal), 8.7g protein, 79g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 15 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 8.7 g
011.318.837.6
Positive
per 100 gFibreSource of fibre 5.8 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
8.7
protein
79.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 79g | |
| Sugars | 15g | moderate |
| Fibre | 5.8g | |
| Protein | 8.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Special Flakes Red Fruit?
Special Flakes Red Fruit contains 376 kcal per 100g.
Is Special Flakes Red Fruit ultra-processed?
Special Flakes Red Fruit is NOVA group 3 (processed).
Ingredients
Rijst 50 %, volkoren tarwe 32 %, suiker, volkoren gerst 8%, gevriesdroogd rood fruit 4,5 % (zure kersen 2,9%, aardbeien 1,5 %, zonnebloemolie), volkoren tarwemeel 1%, gerstemoutmeel, zout.
Category
Other Servings
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