100g of Swirly - Caramel Cookie contains 243 calories (kcal), 3.2g protein, 34g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 3.2 g
07.312.224.3
FibreLow fibre 0.1 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
243
kcal
3.2
protein
34.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 11g | moderate |
| Saturated | 9g | high |
| Carbs | 34g | |
| Sugars | 30g | high |
| Fibre | 0.1g | |
| Protein | 3.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Swirly - Caramel Cookie?
Swirly - Caramel Cookie contains 243 kcal per 100g.
Is Swirly - Caramel Cookie ultra-processed?
Swirly - Caramel Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Entrahmte Milch, Zucker, Dextrose, Kokosöl, Wasser, gezuckerte Kondensmilch (Vollmilch, Zucker), Weizenmehl, Invertzuckersirup, Pflanzenöl (Palmöl, Palmkernöl, Rapsöl), Puderzucker (Zucker, Maisstärke), Margarine (Pflanzenöl (Rapsöl, Palmöl), Wasser, Säureregulator: Citronensäure), Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Sorbitantristearat, Lecithine; Kandiszuckersirup, Stabilisatoren: Guarkernmehl, Johannisbrotkernmehl; Vanilleextrakt, modifizierte Maisstärke, Butter, Salz, natürliches Aroma, karamellisierter Zucker, Verdickungsmittel: Xanthan; Säuerungsmittel: Natriumcitrate; Sojamehl, Backtriebmittel: Natriumhydrogencarbonat; Zimt. Kann Spuren von Eiern, Mandeln, Haselnüssen, Walnüssen, Pecannüssen, Pistazien und Macadamianüssen enthalten.
Category
Other Servings
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