100g of Swirly - Black & White contains 232 calories (kcal), 3.4g protein, 32g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 8.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 3.4 g
0711.623.2
Calculate by serving size
Quantity
Serving
232
kcal
3.4
protein
32.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 8.1g | high |
| Carbs | 32g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Swirly - Black & White?
Swirly - Black & White contains 232 kcal per 100g.
Is Swirly - Black & White ultra-processed?
Swirly - Black & White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Entrahmte Milch, Dextrose, Zucker, Kokosöl, Wasser, Glukose-Fruktose-Sirup, Weizenmehl, Fruktose, fettarmes Kakaopulver¹ (2,1%), Invertzuckersirup, Palmöl, modifizierte Maisstärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Stabilisatoren: Guarkernmehl, Johannisbrotkernmehl; Vanilleextrakt, Backtriebmittel: Ammoniumcarbonate, Kaliumcarbonate, Natriumhydrogencarbonat; Salz, Verdickungsmittel: Xanthan. 'Rainforest Alliance-zertifiziert Kann Spuren von Eiern, Mandeln, Haselnüssen, Walnüssen, Pecannüssen, Pistazien und Macadamia - nüssen enthalten.
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