100g of Körner Balance Sandwich contains 255 calories (kcal), 8.8g protein, 38.7g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.612.725.5
FibreHigh fibre 6.3 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
8.8
protein
38.7
carbs
5.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 38.7g | |
| Sugars | 3.5g | low |
| Fibre | 6.3g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Körner Balance Sandwich?
Körner Balance Sandwich contains 255 kcal per 100g.
Is Körner Balance Sandwich ultra-processed?
Körner Balance Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), 3,2 % Leinsamen, Hefe, Haferflocken, 2,9% Sonnenblumenkerne, 2,5 % Weizenspeisekleie, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Salz, Weizeneiweiß Malzextrakt (Gerstenmalz Wasser), Weizenröstmalzmehl, Säureregulator: Natriumacetate; Weizenmalzmehl, Ackerbohnenmehl
Category
Other Servings
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