PRUNES

4068706493362 · opf
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100g of PRUNES contains 217 calories (kcal), 2.2g protein, 42g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 42 g
EnergyModerate calorie density 217 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
FibreHigh fibre 17 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
217
kcal
2.2
protein
42.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 93% Fat 2%
NutrientAmountLevel
Energy217 kcal
Fat0.5glow
Saturated0glow
Carbs42g
Sugars42ghigh
Fibre17g
Protein2.2g
Salt0glow

Common Questions

How many calories are in PRUNES?
PRUNES contains 217 kcal per 100g.

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