100g of Bio Landbrötchen Kernig contains 249 calories (kcal), 8.8g protein, 47g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.512.424.9
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
8.8
protein
47.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 47g | |
| Sugars | 2.4g | low |
| Fibre | 4.2g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio Landbrötchen Kernig?
Bio Landbrötchen Kernig contains 249 kcal per 100g.
Is Bio Landbrötchen Kernig ultra-processed?
Bio Landbrötchen Kernig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, 12 % Nursauerteig (Wasser, Roggenvollkornschrot,oggenmehl, Starterkulturen), Hefe, Hafervollkornflocken, Leinsamen (braun), Weizengluten), Meersalz, Backmittel (Weizengluten, Weizenmehl, Weizenmalzmehl, Mehlbehandlungsmittel Ascorbinsäure), Weizenröstmalzmehl
Category
Other Servings
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