100g of Sambal Oelek contains 65 calories (kcal), 1.2g protein, 12g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
SugarSome sugar 9.8 g
0522.545
ProteinLow protein 1.2 g
01.93.36.5
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
1.2
protein
12.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 12g | |
| Sugars | 9.8g | moderate |
| Fibre | 2.1g | |
| Protein | 1.2g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 65 kcal per 100g.
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