harzer

by Milsani
115g
4068706376733 · opf
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100g of harzer contains 121 calories (kcal), 29g protein, 0g carbs and 0.5g fat.

Cheese

Negative

per 100 g
SaltHigh salt 3.7 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
29.0
protein
0.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 96% Carbs 0% Fat 4%
NutrientAmountLevel
Energy121 kcal
Fat0.5glow
Saturated0.3glow
Carbs0g
Sugars0glow
Fibre?
Protein29g
Salt3.7ghigh

Common Questions

How many calories are in harzer?
harzer contains 121 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (115 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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