Cracker Sesam

200g
4068706253737 · opf
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100g of Cracker Sesam contains 484 calories (kcal), 10g protein, 60g carbs and 22g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyHigh calorie density 484 kcal
SugarSome sugar 7.4 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.1 g

Calculate by serving size

Quantity
Serving
484
kcal
10.0
protein
60.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 51% Fat 41%
NutrientAmountLevel
Energy484 kcal
Fat22ghigh
Saturated1.9gmoderate
Carbs60g
Sugars7.4gmoderate
Fibre3.1g
Protein10g
Salt2.2ghigh

Common Questions

How many calories are in Cracker Sesam?
Cracker Sesam contains 484 kcal per 100g.

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