100g of Asperges blanches contains 17 calories (kcal), 1.8g protein, 1.6g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 1.8 g
00.50.91.8
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
1.8
protein
1.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 36%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.6g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 1.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Asperges blanches?
Asperges blanches contains 17 kcal per 100g.
Is Asperges blanches ultra-processed?
Asperges blanches is NOVA group 3 (processed).
Ingredients
Asperges, eau, sel, acidifiant acide citrique
Category
Other Servings
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