100g of Gyoza contains 164 calories (kcal), 11g protein, 23g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
04.98.216.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
11.0
protein
23.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 57%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 23g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gyoza?
Gyoza contains 164 kcal per 100g.
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