100g of Roggen Brötchen contains 224 calories (kcal), 8g protein, 43g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.711.222.4
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
8.0
protein
43.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 43g | |
| Sugars | 7g | moderate |
| Fibre | 4g | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Roggen Brötchen?
Roggen Brötchen contains 224 kcal per 100g.
Is Roggen Brötchen ultra-processed?
Roggen Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Roggenmehl, Wasser, Roggenvollkornschrot, Weizeneiweiß, Hefe, Speisesalz, Rapsöl, Dextrose, Weizenröstmalzmehl, Säureregulator: Natriumacetate, Emulgator: Mono-und Diacetylweinsäureester von Mono - und Diglyceride von Speisefettsäuren*, Säuerungsmittel: Citronensäure *pflanzlichen Ursprungs. Kann Spuren von Sesam enthalten. Bei ungeöffneter Packung
Category
Other Servings
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