100g of Mais wafel Sour Cream & Onion contains 414 calories (kcal), 7.5g protein, 76g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 414 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.5 g
012.420.741.4
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
414
kcal
7.5
protein
76.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 75%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 76g | |
| Sugars | 26g | high |
| Fibre | 3.1g | |
| Protein | 7.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mais wafel Sour Cream & Onion?
Mais wafel Sour Cream & Onion contains 414 kcal per 100g.
Is Mais wafel Sour Cream & Onion ultra-processed?
Mais wafel Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mais (86%), zure room en ui kruidenmix vepoeder (melk), maltodextrine, zout, ul (15%), wit uurlijk aroma, roompoeder (melk) (3%), zure nompoeder (melk) (1,6%), peterselie, teregelaar (citroenzuur)), zonnebloemolie
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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