100g of Volle Kwark contains 123 calories (kcal), 7.1g protein, 4.4g carbs and 8.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 7.1 g
03.76.212.3
SugarLow sugar 4.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
7.1
protein
4.4
carbs
8.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 14%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 5.8g | high |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | 0.5g | |
| Protein | 7.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Volle Kwark?
Volle Kwark contains 123 kcal per 100g.
Category
Other Servings
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