100g of knackebrod contains 385 calories (kcal), 13g protein, 64g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.519.338.5
FibreHigh fibre 12 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
13.0
protein
64.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 64g | |
| Sugars | 3.4g | low |
| Fibre | 12g | |
| Protein | 13g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in knackebrod?
knackebrod contains 385 kcal per 100g.
Is knackebrod ultra-processed?
knackebrod is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Volkoren tarwemeel, volkoren roggemeel, plantaardige olie (raap), gist, suiker, tarwegluten, zout, volkoren roggemoutmeel, meelverbeteraar (ascorbinezuur), sesamzaad.
Category
Other Servings
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