Sesam

by GOUD GEBAKKEN

375 gram

4068428025551 · opf

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100g of Sesam contains 433 calories (kcal), 14g protein, 71g carbs and 9.6g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 433 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinSource of protein 14 g

01321.743.3

FibreSource of fibre 4.6 g

03612

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

433

kcal

14.0

protein

71.0

carbs

9.6

fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%

Nutrient	Amount	Level
Energy	433 kcal
Fat	9.6g	moderate
Saturated	1.3g	low
Carbs	71g
Sugars	2.9g	low
Fibre	4.6g
Protein	14g
Salt	0.7g	moderate

Common Questions

How many calories are in Sesam?

Sesam contains 433 kcal per 100g.

Is Sesam ultra-processed?

Sesam is NOVA group 3 (processed).

Ingredients

Tarwebloem, sesamzaad (10%), plantaardige olie (raap), gist, suiker, zout, meelverbeteraar (ascorbinezuur).

Other Servings

100g 1 serving (15 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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