100g of Oriental Ready Meal Chickpeas Harissa contains 88 calories (kcal), 3.4g protein, 13g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 3.4 g
02.64.48.8
FibreSource of fibre 3.7 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
3.4
protein
13.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.7g | low |
| Carbs | 13g | |
| Sugars | 3.6g | low |
| Fibre | 3.7g | |
| Protein | 3.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Oriental Ready Meal Chickpeas Harissa?
Oriental Ready Meal Chickpeas Harissa contains 88 kcal per 100g.
Is Oriental Ready Meal Chickpeas Harissa ultra-processed?
Oriental Ready Meal Chickpeas Harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches 35 %, eau, concentré de tomates, sucre, épices, curry (contient de la moutarde), jus de citron, amidon de maïs modifié, flocons de tomates, poivrons verts, sel, arôme naturel, colorant extrait de paprika (oléorésine). Peut contenir des traces de soja et de céleri.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français