100g of Lavash contains 315 calories (kcal), 7.5g protein, 56g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
ProteinLow protein 7.5 g
09.415.831.5
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
315
kcal
7.5
protein
56.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 56g | |
| Sugars | 4.7g | low |
| Fibre | 3.6g | |
| Protein | 7.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lavash?
Lavash contains 315 kcal per 100g.
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