100g of Guacamole Suave contains 192 calories (kcal), 1.8g protein, 4.2g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 1.8 g
05.89.619.2
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
1.8
protein
4.2
carbs
18.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 9%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 18g | high |
| Saturated | 3g | moderate |
| Carbs | 4.2g | |
| Sugars | 3.1g | low |
| Fibre | 3.3g | |
| Protein | 1.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Guacamole Suave?
Guacamole Suave contains 192 kcal per 100g.
Is Guacamole Suave ultra-processed?
Guacamole Suave is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
92% abacate, açúcar, 2% jalapenhos verdes, vinagre de brandy sal, 0,6% de summo de lima obtido a partir de um produto concentrado, agua, cebola desidratada, alho, antioxidante: ácido ascórbico; conservante sorbato de potassio; óleo de colza, espessantes: goma xantana, doreto de cálcio, sal iodado (sal jode de potassio), acidificante: ácido dtrico; agente de endurecimento: doreto de potássio
Category
Other Servings
Related lists
English
Português
