100g of Yogur Griego Ligero Natural contains 62 calories (kcal), 5.8g protein, 5.3g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.8 g
01.93.16.2
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
5.8
protein
5.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 34%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 5.3g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 5.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur Griego Ligero Natural?
Yogur Griego Ligero Natural contains 62 kcal per 100g.
Is Yogur Griego Ligero Natural ultra-processed?
Yogur Griego Ligero Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada pasteurizada, leche desnatada en polvo, nata pasteurizada, proteínas de la leche y fermentos lácticos. Puede contener cereales que contengan a gluten, soja y frutos de cáscara. País de ordeño: UE. País de Gra
Category
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