100g of Copos de Avena integral gruesos contains 382 calories (kcal), 14g protein, 60g carbs and 72g fat.
Negative
per 100 gEnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.519.138.2
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
14.0
protein
60.0
carbs
72.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 25%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 72g | high |
| Saturated | 1.3g | low |
| Carbs | 60g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos de Avena integral gruesos?
Copos de Avena integral gruesos contains 382 kcal per 100g.
Is Copos de Avena integral gruesos ultra-processed?
Copos de Avena integral gruesos is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Avena integral
Category
Other Servings
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