Ras el hanout

4068262094898 · opf
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100g of Ras el hanout contains 262 calories (kcal), 10g protein, 25g carbs and 8.6g fat.

Negative

per 100 g
SaltHigh salt 19.4 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 21 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
262
kcal
10.0
protein
25.0
carbs
8.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 46% Fat 36%
NutrientAmountLevel
Energy262 kcal
Fat8.6gmoderate
Saturated1.1glow
Carbs25g
Sugars1.4glow
Fibre21g
Protein10g
Salt19.4ghigh

Common Questions

How many calories are in Ras el hanout?
Ras el hanout contains 262 kcal per 100g.