100g of Panés gourmands épinards et fromages contains 248 calories (kcal), 13g protein, 18g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.412.424.8
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
13.0
protein
18.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 18g | |
| Sugars | 1.2g | low |
| Fibre | 3.5g | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Panés gourmands épinards et fromages?
Panés gourmands épinards et fromages contains 248 kcal per 100g.
Is Panés gourmands épinards et fromages ultra-processed?
Panés gourmands épinards et fromages is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Épinards 23,8%, farine de blé, eau, mozzarella 10,2%, huiles végétales, emmental 7,7%, oignons, protéines de blé, fibre de blé, vinaigre d'alcool, sel, E461, levure, ail déshydraté, amidon de pomme de terre, fibres de psyllium, muscade.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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