Couscous royal
375 g
4068262057435 · opf
100g of Couscous royal contains 164 calories (kcal), 8.3g protein, 12g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 8.3 g
04.98.216.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
8.3
protein
12.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 30%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12g | |
| Sugars | 1.8g | low |
| Fibre | 1.7g | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 164 kcal per 100g.
Category
Other Servings
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