Houmous

by Daylicious

180 g

4068262055875 · opf

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100g of Houmous contains 319 calories (kcal), 7g protein, 9.3g carbs and 27g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.4 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 319 kcal

0150400800

ProteinLow protein 7 g

09.61631.9

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

319

kcal

7.0

protein

9.3

carbs

27.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%

Nutrient	Amount	Level
Energy	319 kcal
Fat	27g	high
Saturated	3.4g	moderate
Carbs	9.3g
Sugars	0.8g	low
Fibre	5.4g
Protein	7g
Salt	0.9g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 319 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches cuits 53,8%, huile de tournesol, eau, pâte de sésame 9,1%, jus de citron, huile d'olive (composée d'huiles d'olive raffinées et d'huiles d'olive vierges), ail, sel, acidifiants: (acide citrique, acide lactique), conservateur: sorbate de potassium.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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