100g of 5 Panés de poisson Au fromage contains 214 calories (kcal), 9.2g protein, 21g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
06.410.721.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
9.2
protein
21.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 40%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 21g | |
| Sugars | 0.5g | low |
| Fibre | 2.4g | |
| Protein | 9.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 5 Panés de poisson Au fromage?
5 Panés de poisson Au fromage contains 214 kcal per 100g.
Is 5 Panés de poisson Au fromage ultra-processed?
5 Panés de poisson Au fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poisson blanc 36,4%, eau, chapelure [farine de blé, levure, sel, épices (curcuma, paprika)], huiles végétales (colza et tournesol en proportion variable), pomme de terre déshydratée, fromage fondu 8% [fromages (dont emmental), de lactosérum, protéines de lait, sels de fonte: (E331, E339, E452), sel, gélifiants: (E407, blanc d'œuf en poudre, ail déshydraté. Traces éventuelles de soja, de céleri et de mollusques. E401)], farine de blé, sel, épaississant: E461,
Category
Other Servings
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