Couscous poulet merguez
4068262039806 · opf
100g of Couscous poulet merguez contains 159 calories (kcal), 8g protein, 16g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 8 g
04.8815.9
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
8.0
protein
16.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 41%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16g | |
| Sugars | 1.7g | low |
| Fibre | 1.7g | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous poulet merguez?
Couscous poulet merguez contains 159 kcal per 100g.
Is Couscous poulet merguez ultra-processed?
Couscous poulet merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de couscous cuite 33,3% (semoule de blé dur, eau, huile de colza, sel, curcuma en poudre), légumes en proportions variables 19,7% (carottes, courgettes, navets, pois chiches réhydratés, céleri), viande de poulet 18% (origine : France), eau, merguez 9,7% [viande bovine (origine: France), viande ovine (origine: France), eau, épices et plantes aromatiques (dont antioxydant: extraits de romarin), sel, protéines de lait, blanc d'oeufs en poudre, dextrose, colorant: extrait de paprika, arômes naturels], concentré de tomate, huile de colza, épices et plantes aromatiques (contient céleri), farine de blé, amidon de maïs, sel, sucre. Traces éventuelles d'autres céréales contenant du gluten, de poissons, de crustacés, de moutarde et de soja.
Category
Other Servings
Related lists
English
Français
