100g of Pain de mie contains 280 calories (kcal), 8.7g protein, 44g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
08.41428
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
8.7
protein
44.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 44g | |
| Sugars | 6.7g | moderate |
| Fibre | 5.3g | |
| Protein | 8.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain de mie?
Pain de mie contains 280 kcal per 100g.
Is Pain de mie ultra-processed?
Pain de mie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 50%, eau, sucre, graines de tournesol 3,4%, huile de colza, graines de lin brun 2,2%, farine de seigle 2%, gluten de blé, semoule de blé dur 1,6%, levure, son de blé, farine d'orge 1,1%, sel, flocons d'orge 0,8%, farine d'avoine entière 0,6%, farine de sarrasin 0,6%, émulsifiant: E471, conservateur: E282, levain de seigle déshydraté et dévitalisé, farine de malt d'orge torréfié 0,09%, farine de riz 0,07%, agent de traitement de la farine: E300. Traces éventuelles de: lait, œufs, graines de sésame, soja.
Category
Other Servings
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