Couscous royal

4068262001919 · opf
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100g of Couscous royal contains 130 calories (kcal), 8.1g protein, 17g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 8.1 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
8.1
protein
17.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 26% Carbs 53% Fat 21%
NutrientAmountLevel
Energy130 kcal
Fat2.9glow
Saturated1.3glow
Carbs17g
Sugars1.8glow
Fibre1.8g
Protein8.1g
Salt0.8gmoderate

Common Questions

How many calories are in Couscous royal?
Couscous royal contains 130 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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