100g of high protein quark contains 71 calories (kcal), 12g protein, 4.7g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.13.612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
12.0
protein
4.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 67%
Carbs 27%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 4.7g | |
| Sugars | 3.5g | low |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in high protein quark?
high protein quark contains 71 kcal per 100g.
Category
Other Servings
Related lists
English
