100g of High Protein Quark contains 72 calories (kcal), 12g protein, 5.2g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.23.612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
12.0
protein
5.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 65%
Carbs 29%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 5.2g | |
| Sugars | 3.5g | low |
| Fibre | 0.2g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in High Protein Quark?
High Protein Quark contains 72 kcal per 100g.
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