100g of Couscous contains 91 calories (kcal), 2.2g protein, 11g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.2 g
02.74.59.1
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow energy density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
2.2
protein
11.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 11g | |
| Sugars | 1.8g | low |
| Fibre | 1.3g | |
| Protein | 2.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 91 kcal per 100g.
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