Luikse Wafel

by Valerie

6 x 70 g

4068261087242 · opf

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100g of Luikse Wafel contains 322 calories (kcal), 4.2g protein, 39g carbs and 16g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8.3 g

01.5510

SugarSome sugar 20 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 322 kcal

0150400800

ProteinLow protein 4.2 g

09.716.132.2

FibreLow fibre 1.1 g

03612

Calculate by serving size

Quantity

Serving

322

kcal

4.2

protein

39.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 50% Fat 45%

Nutrient	Amount	Level
Energy	322 kcal
Fat	16g	moderate
Saturated	8.3g	high
Carbs	39g
Sugars	20g	moderate
Fibre	1.1g
Protein	4.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Luikse Wafel?

Luikse Wafel contains 322 kcal per 100g.

Is Luikse Wafel ultra-processed?

Luikse Wafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farine de blé, sucre 18%, margarine (graisse de palme, huile de colza, eau, émulsifiants (lécithines (soja), mono - et diglycérides d'acides gras), sel, correcteur d'acidité (acide citrique), arômes naturels, colorant (caroténoïdes)), œufs (sol), beurre concentré 4,6%, levure, sirop de sucre inverti, lait entier, farine de soja, stabilisant (sorbitols), sel, arômes.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (70 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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