100g of Schouderham contains 106 calories (kcal), 18g protein, 2.1g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18 g
03.25.318
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
18.0
protein
2.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 68%
Carbs 8%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.1g | low |
| Carbs | 2.1g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 18g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Schouderham?
Schouderham contains 106 kcal per 100g.
Is Schouderham ultra-processed?
Schouderham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
A GEKOOKTE SCHOUDERHAM/JAMBON D'ÉPAULE CUIT/GEKOCHTER VORDERSCHINKEN Ingrediaben: varkensvlees 91 %, aut aromas, glucosestroop, voedingsser aluslactaat), dextrose, verstevigings middel (kaliumchloride), stabilisatoren (difosfaten, trifosfaten), verdikkingsmiddel (verwerkt Eucheuma-wier), conserveer middelen kalumacetates, natriumnitrit), antioxidant (natriumascorbait), specerijextractes Ingrédients viande de porc 91 %, sel arbeses, sip de glacose, acidifiant (lactate de potassium), dextrose, affermissant Moure de potassium), stabilhants (phosphates, triphosphates), épaisissant (algues Euchema transformées), conservateurs (acitates de potassium, nitrite de sodium), antioxydant (ascorbate de sodium), extraits d'épice. Zutaten: Schweinefleisch 91 %, Salz, Aromen, Glukosesirup, Sauerungsmittel (Kaliumlactati. Dextrose, festigungsmittel Kallunch, Stabilisatoren (Diphosphate, Triphosphate), Verdickungsmittel (verarbeitete Eschema-Algen, Konser vierungste (Kallumacetate, Nabiemsbit), Artiosidationsmittel (Natriumsascorbat), Gewürzestrakte Gemiddelde
Other Servings
Related lists
English
Français
