100g of Cordon bleu de poulet contains 142 calories (kcal), 16.9g protein, 10.7g carbs and 3.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 16.9 g
04.37.116.9
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
16.9
protein
10.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 48%
Carbs 31%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10.7g | |
| Sugars | 1.1g | low |
| Fibre | 0.8g | |
| Protein | 16.9g | |
| Salt | ? |
Common Questions
How many calories are in Cordon bleu de poulet?
Cordon bleu de poulet contains 142 kcal per 100g.
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