Cordon bleu de poulet

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100g of Cordon bleu de poulet contains 142 calories (kcal), 16.9g protein, 10.7g carbs and 3.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 16.9 g
SugarLow sugar 1.1 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
16.9
protein
10.7
carbs
3.3
fat

Nutrition Facts per 100g

Protein 48% Carbs 31% Fat 21%
NutrientAmountLevel
Energy142 kcal
Fat3.3gmoderate
Saturated2gmoderate
Carbs10.7g
Sugars1.1glow
Fibre0.8g
Protein16.9g
Salt?

Common Questions

How many calories are in Cordon bleu de poulet?
Cordon bleu de poulet contains 142 kcal per 100g.