100g of skyr contains 31 calories (kcal), 8g protein, 5.5g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8 g
00.91.58
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
8.0
protein
5.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 56%
Carbs 39%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 5.5g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in skyr?
skyr contains 31 kcal per 100g.
Is skyr ultra-processed?
skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mleko odtłuszczone (pasteryzowane), truskawki 6,3%, substancje stodzące (erytrytol, sukraloza, acesulfam K), skrobia, naturalny aromat, koncentrat roślinny (marchwi), substancja zagęszczająca (pektyny), kultury bakterii jogurtowych.
Category
Other Servings
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