100g of Ciabatta contains 386 calories (kcal), 14g protein, 67g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 8.2 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.619.338.6
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
386
kcal
14.0
protein
67.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 67g | |
| Sugars | 8.2g | moderate |
| Fibre | 4g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 386 kcal per 100g.
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