100g of Avocado Kürbiskern contains 291 calories (kcal), 5.9g protein, 6.8g carbs and 26g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 5.9 g
08.714.629.1
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
5.9
protein
6.8
carbs
26.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 10%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 26g | high |
| Saturated | 3.5g | moderate |
| Carbs | 6.8g | |
| Sugars | 1.2g | low |
| Fibre | 3.2g | |
| Protein | 5.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Avocado Kürbiskern?
Avocado Kürbiskern contains 291 kcal per 100g.
Is Avocado Kürbiskern ultra-processed?
Avocado Kürbiskern is NOVA group 3 (processed).
Ingredients
Wasser, 19% Avocadopüree*, Sonnenblumenkerne*, Zwiebeln*, Sonnenblumenöl*, 5% Kürbiskerne*, Knoblauch*, 1% Chiasamen*, Zitronensaftkonzentrat*, Stärke*, Gewürze*, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure, Salz. *aus kontrolliert biologischem Anbau. Kann Spuren von glutenhaltigem Getreide (Weizen), Soja, Schalenfrüchten (Cashewnüsse, Pistazienkerne), Sellerie, Senf und Sesam enthalten.
Category
Other Servings
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