100g of Knabber Kerne contains 124 calories (kcal), 24.6g protein, 14.5g carbs and 21.9g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.1 g
0522.545
Positive
per 100 gProteinHigh protein 24.6 g
03.76.224.6
FibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
24.6
protein
14.5
carbs
21.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 16%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 21.9g | high |
| Saturated | 1.2g | low |
| Carbs | 14.5g | |
| Sugars | 5.1g | moderate |
| Fibre | 9.1g | |
| Protein | 24.6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Knabber Kerne?
Knabber Kerne contains 124 kcal per 100g.
Is Knabber Kerne ultra-processed?
Knabber Kerne is NOVA group 3 (processed).
Ingredients
59% Sojabohnen*, 19% Kürbiskerne*, 19% Sonnenblumenkerne*, Meersalz. *aus kontrolliert biologischem Anbau
Category
Other Servings
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