Mais

400g
4068134107596 · opf
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100g of Mais contains 53 calories (kcal), 1.9g protein, 7.2g carbs and 1.7g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 1.9 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.3 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
1.9
protein
7.2
carbs
1.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 55% Fat 30%
NutrientAmountLevel
Energy53 kcal
Fat1.7glow
Saturated0.4glow
Carbs7.2g
Sugars2.9glow
Fibre0.7g
Protein1.9g
Salt0.3glow

Common Questions

How many calories are in Mais?
Mais contains 53 kcal per 100g.
Is Mais ultra-processed?
Mais is NOVA group 3 (processed).

Ingredients

Mais, Wasser, Meersalz

Category